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Khapli Rajgira (Amaranth) Flour Blend

Khapli Rajgira (Amaranth) Flour Blend

Regular price  Rs. 299.00 Sale price  Rs. 294.00

High-fibre ancient grains for nourishment and strength

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Nutrition at a Glance

High-fibre ancient grain blend with 12.5g Plant Protein per 100g

Why this blend works

Amaranth (rajgira) is an unusually nutrient-dense ancient grain—naturally rich in protein, iron, calcium, and magnesium. On its own, it can feel dense and unfamiliar in everyday cooking. Khapli balances the flavour and texture, improves digestibility, and contributes magnesium that supports iron absorption. Together, they deliver strength-focused nutrition in a flour that stays light, familiar, and easy to use daily.

How you should use this

Use like regular atta. Mix 1 cup flour with about ¾ cup water, knead for 2–3 minutes, rest for 15 minutes, then roll and cook on a hot tawa for 1–2 minutes per side. Dough holds together well and cooks evenly.

Ingredients

Khapli (Emmer) Wheat
Rajgira / Amaranth

No added sugars, preservatives or additives. Contains only naturally occurring sugars from whole grains.

Taste

Mildly nutty with a gentle earthy note. More flavourful than white flour, without bitterness or heaviness. Familiar enough for everyday rotis.

Who it’s for

People looking to include rajgira in daily meals without changing roti habits.

Use it for

Daily rotis, chapatis, parathas, and everyday breads. For baking (cakes or pastries), add slightly more liquid than white flour due to higher fibre.

Frequently Asked Questions

Yes. Amaranth is naturally rich in plant protein and iron. At 12.54g protein per 100g, this blend provides meaningful protein along with iron and calcium from whole grains—supporting strength and steady energy through everyday food.

Yes. Iron and calcium needs are higher for women and growing teens. This blend provides both through whole grains rather than fortification or additives.

Amaranth is naturally iron-rich and paired with minerals that support absorption, but whether you still need supplements depends on individual levels. Always check with your doctor.

Ragi is primarily calcium-focused and supports bone health. Amaranth is more iron- and protein-focused, supporting energy, muscle repair, and mineral rebuilding.

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